Ready to change your life?

     Through the power of energy work,

     intuition and Positive Psychology;

    I guide women back to wholeness.



Sometimes life is hard and it can cost us the feeling of innate wholeness that we’re born with, causing us to look outside ourselves to fill that space. To feel complete again, we reach for anything that allows us to disconnect from our feelings; drugs, alcohol, people, food, even exercise and while this works and feels good in the moment, it creates a deeper disconnect from ourselves and more reasons to look outside of ourselves - creating an endless cycle.

And sometimes our life looks different than it is, right? We have a dope job, a kickass fitness routine, awesome friends and a partner who loves us but still, we know, we definitely know, that we’re not living up to the fierce power and wholeness that is our birthright. Instagram says one thing while our soul is desperate for something more.

How do I know all this? Lemme tell you.

I used drugs, alcohol, men, food and fitness to numb my feelings for 20 years. Finally, in 2015 I woke up one morning with a hangover, next to a man who I loved, who didn’t love me. Even though the same scenario had played out countless times before, that was the morning enough was enough. I was done being unreliable, done with living outside of my truth and absolutely done with the self-loathing that comes along with running away from myself. I was done.

I knew I couldn’t get through my self-sabotage alone so I hired a coach and he helped me illuminate places that hadn’t seen light for years. I ditched the man, quit partying and nearly every other thing that helped me play small.

I set an intention to level up, no matter what it took.

It was finally time for my massive and heart-bursting change.

Truth time; it wasn’t easy. At all.

With massive change came massive heartache, loneliness and relapses. But here’s the thing; it ultimately comes with a change so positive and filled with light, it was impossible to ignore. I slowly started to feel whole again and was reminded just how fiercely powerful I am.  I want you to know what that feels like too.

My mission is to help women heal themselves so they can heal the world - by reminding them that they are whole and powerful beings. By encouraging Emotional Integration through connecting to our bodies while doing the emotional and mental heavy lifting of connecting to our hearts.

Right now, women are engaged in the fight of our lives, to powerfully shift the world back to health and harmony. You need to be there with us girl, healed, whole and fully embodied in your power.