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Qualifications and certifications

Advanced Level Reiki Healer - Mind, Body, Spirit Coach - Positive Psychology Practitioner - Intuitive Channel - Schwinn Certified Spin Coach - Human

 
 

What we heal, we can teach and When I tell you I’ve been there and that your experiences are my experiences, I mean it…

I used drugs, alcohol, men, food and fitness to numb my feelings for 20 years. Finally, in 2015 I woke up one morning with a hangover, next to a man who I loved, who didn’t love me. Even though the same scenario had played out countless times before, that was the morning enough was enough. I was done being unreliable, done with living outside of my truth, deep in my ego and absolutely done with the self-loathing that comes along with running away from my soul. I. Was. Done.

I knew I couldn’t get through my self-sabotage alone so I hired a coach and he helped me illuminate places that hadn’t seen light for years.

I set an intention to look at my truths and my traumas, no matter what it took.

It was finally time for my massive and heart-bursting change.

Truth time; it wasn’t easy. At all.

With massive change came massive heartache, loneliness and relapses. But here’s the thing; it ultimately brought a change so radical, it was impossible to ignore. I slowly started to feel whole again and was reminded just how fiercely powerful I am.  

I want you to know what that feels like too.

My mission is to help women heal themselves so they can heal the world. I teach and encourage integration through connecting to our bodies while doing the emotional and mental heavy lifting of connecting to our hearts. I am a truth teller and I promise to tell you yours.